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FROM HELEN MCWILLIAM

Helen McWilliam has a private psychotherapy and supervision practice, and facilitates Gestalt art experience workshops. Helen’s professional qualifications include a Bachelor of Social Science and a Masters of Gestalt Therapy. Through the articles below, Helen shares her knowledge and own experience in Gestalt therapy and philosophy, as well as her love of art, family and community.

Healing trauma and addiction with Gestalt Art Therapy

Numbing to Knowing: Healing Trauma and Addiction through Gestalt Art Therapy

Understanding Trauma & Addiction Many people experience suffering in their lives, whether due to a difficult childhood, illness, or a traumatic event such as a horrific car accident. One common response to trauma is addiction—whether to food, alcohol, or other substances—something that provides relief or pleasure, numbing the pain. There is nothing inherently wrong with […]

Gestalt Art Therapy: Unlocking the power of creativity and imagination by Helen McWilliam

Gestalt Art Therapy: Unlocking the Healing Power of Creativity and Imagination

‘Art is an extension of the self and can be a meaningful and powerful way to express what words cannot say.’ Art has accompanied humanity from the very beginning. Across time and culture, we have painted, danced, sculpted, sung, and used ritual to express our place in the world, connect with the sacred, and foster […]