Welcome to my website
- Curious about Gestalt go to Gestalt Therapy.
- Wondering what to expect in one on one counseling sessions, read on then go to Counselling and Art Therapy.
- I write about me and my qualification in the About Me page.
- If you'd like to skip all these pages and book an appointment go to Contact me.
- If you have Health Insurance extras cover you may be eligible to claim portion of the cost.
Counselling is for everyone
I believe that everyone can be helped by counselling. Counselling supports you to develop a better understanding of yourself and others, address life difficulties and make the changes you want. Counselling addresses current problems, crises and longer term difficulties. Benefit with relief from stress and anxiety, so you can take steps towards a more heart felt life.
What happens in a counselling session?
In the first session I focus on what is happening for you, take some history and determine how I can help you. Each counselling session varies and is tailored to meet your needs. I use a variety of approaches based on Gestalt Therapy. Sometimes I work with you with art, found objects or figurines. I support you to reach your own solutions as you unravel your situation. You will expand your self-confidence, interrupt familiar patterns and build momentum for change.
How many counselling sessions?
The total number of counselling sessions varies. Generally it is around eight. If the issue is more complex a longer time frame may be needed and we will discuss what you need. Some clients have counselling for longer periods, attending fortnightly or monthly. I provide a safe place for you to be supported, heard and accepted so you can gain clarity in your life.
In the first session I focus on what is happening for you, take some history and determine how I can help you. Each counselling session varies and is tailored to meet your needs. I use a variety of approaches based on Gestalt Therapy. Sometimes I work with you with art, found objects or figurines. I support you to reach your own solutions as you unravel your situation. You will expand your self-confidence, interrupt familiar patterns and build momentum for change.
How many counselling sessions?
The total number of counselling sessions varies. Generally it is around eight. If the issue is more complex a longer time frame may be needed and we will discuss what you need. Some clients have counselling for longer periods, attending fortnightly or monthly. I provide a safe place for you to be supported, heard and accepted so you can gain clarity in your life.
How to choose a counselor?
It's important you have a counselor that feels right for you. Therefore in this website I have information about me. I detail my counselling approach, what you can expect and how counselling can help you. My approach to counselling is enhanced by my lifelong passion for art. Counselling sessions includes Art Therapy, Creativity and Sand Play. I have detailed information about Gestalt therapy and how that informs my work. Finally, I've included details of my qualifications, profession membership and current academic positions.
